Hair loss happens to be a common issue these days. Hair loss occurs for different reasons, such as autoimmune disease, aging, genetics, stress, and hormonal changes. A few of the common kinds of hair loss are alopecia, andriogenetic alopecia, telogen effluvium, and alopecia areata, to name a few. Nutritional supplements can be a great option to treat hair loss.
Reasons to choose nutritional supplements for hair loss
To treat the hair loss, it is important to address the underlying cause, like the disease and nutritional deficiency. Owing to the potential negative impact of finasteride in females, minoxidil is beneficial in removing androgenetic alopecia in females.
Do supplements for hair loss actually work?
The regular intake of supplements can prevent hair loss and boost hair health. Biotin is one of the primary supplements involved in keratin production, which leads to the formation of hair structure. You can see considerable improvements in your hair appearance by choosing the right supplements.
Another prominent reason why it is recommended to opt for health supplements for hair growth is that they help boost hair follicle growth on a large scale. It is possible to accelerate the recovery of follicles and prevent follicle regression.
Role of vitamins in treating hair loss
Different kinds of hair loss are related to micronutrient deficiency and oxidative stress. The use of zinc supplements can also decrease hair loss in women. Lycopene, vitamin E, blackcurrant seed oil, antioxidant compounds from vitamin E, and tocotrienols improve hair density in people suffering from hair loss.
The top health supplements to prevent hair loss
In this write-up, we are going to talk about the nutritional supplements that prevent hair loss. Check it out!
Nutrafol
It is a popular health supplement that comprises active ingredients such as selenium, zinc, iodine, biotin, sensoril ashwagandha, collagen, curcumin extract, saw palmetto, hyaluronic acid, full-spectrum palm extract, black pepper extract, L-lysine, L-cysteine, vitamin D, vitamin C, vitamin A, and capsium extract, to name a few. The presence of saw palmetto boosts hair density, whereas hyluronic acid enhances hair moisture. It consists of collagen, which is composed of amino acids. It is used in building keratin, an integral part of your hair structure.
FullWell
It is another popular health supplement that consists of niacin, riboflavin, thiamine, biotin, folate, calcium, choline, pantothenic acid, magnesium, iodine, copper, molybdenum, chromium, betaine HCI, niacine, potassium, inositol, and other vitamins. This hair supplement offers a wide spectrum of minerals and vitamins that provide support to hair growth.
Thorne Collagen Plus
It is another popular health supplement that is composed of active ingredients such as nicotinamid, riboside hydrogen malate, collagen, fruit extract, and betaine anhydrous. This kind of protein is composed of amino acids, which help build keratin. Collagen supplements help support the nails, skin, and healthy hair. This supplement happens to be a combination of plant-based antioxidants, collagen peptides, and nicotinamide riboside, which helps promote cellullar repair and healthy aging.
Ritual Essential for Women
It is another popular health supplement that consists of active ingredients such as iron, choline, biotin, folate, boron, zinc, magnesium, and oega-3 DHA. It consists of specific nutrients in higher doses, which provide support for recovery postpartum.
Tips to select the best hair supplements
In this section, we are going to discuss the tips that help choose the best health supplements. Check it out!
The doctor’s recommendation
The doctor determines the primary causes of the hair loss, after which he comes up with a personalized treatment plan.
The individual needs
Introducing adequate minerals and vitamins is essential to supporting healthy hair. However, intaking them in excess can result in vitamin toxicity and hair loss. In this regard, it is recommended to reach out to a healthcare professional to find supplements that support the wellness routine.
Third-party testing
It will be a wise decision to opt for third-party tested supplements to assure that they are completely safe and the labels remain accurate.
Effective nutrients
It is important to opt for the products that contain nutrients. So, you should prioritize the supplements, which are composed of the nutrients in absorbed form.
The kind of supplement
Such a list boasts supplements that suit different preferences and needs.
Quality testing and brand reputation
All the products on the list are tested for quality by reputable brands. If there is no third-party testing, you should opt for products from different reputable companies that are manufactured in facilities that comply with the FDA (Food and Drug Administration), CGMPs, and current good manufacturing practices. If you are looking for a suitable choice to enhance the hair growth process and stop hair loss, you should opt for these supplements and include them in your diet.